Erectile dysfunction is a common problem in men of reproductive and adult age. Every person can deal with impotence, just finding the root cause of the disease is enough.
It is completely possible to be treated at home using some male stimulants. Certain food products, tinctures, and decoctions help restore strong puberty.
You can also deal with impotence with medication. Strong Boner helps restore aphrodisiacs of synthetic and natural origin.
Products to increase potency
Meat
The best male sexual stimulant is meat. It is necessary for every member of the stronger sex, as meat contains essential amino acids, vitamins B and E, zinc, magnesium, selenium, protein.
It is possible and even necessary to consume meat every day. Just eating 200-300 grams per day is enough. The product is said to be the best source of protein. If a man is actively involved in sports, he can eat 400-500 grams of meat per day. The dish is best grilled, boiled, or cooked in a slow cooker/cooker.
The healthiest meats:
- Rabbit meat.
- Turkey.
- Chicken.
- Veal.
- Venison.
- Beef.
Unhealthy fatty meats - pork, lamb, fatty beef, duck.
seafood
It is reported that the legendary Casanova's breakfast was seafood. If you believe the rumors, a famous mistress consumed about 20-40 oysters at a time (live). It's hard to say whether this is true, or just another fiction.
However, the health benefits of seafood are enormous.
Seafood is rich in zinc and selenium - these trace elements are necessary for the normal functioning of the genitourinary and reproductive systems.
Plus, seafood is a great source of healthy fats and proteins.
The healthiest types of seafood are:
- Squid.
- Crawfish.
- Oysters.
- Lobster.
- Mussel.
- Cancer.
The consumption of fatty fish is also very good for men. Salmon, mackerel, sturgeon and herring are potent stimulants.
Nuts
For effective stimulation, you need to consume nuts. They are the best source of Omega-3 and Omega-6 fatty acids. These nutrients are necessary for a number of metabolic processes.
Consumption of unsaturated fats reduces the level of bad cholesterol, thereby preventing the development of atherosclerosis and other diseases of the cardiovascular system.
In addition, nuts contain amino acids and vitamin E, which are essential for the normal functioning of the genitourinary system in general and the prostate gland in particular.
The most useful nuts:
- Peanuts.
- Cashew.
- Walnuts.
- Pistachio.
It is not recommended to fry nuts because with this type of heat treatment the products lose their useful properties.
Sychuzhina
Even in ancient Egypt, gastric yeast, the dry stomach of camels, was revered and regularly consumed.
It is believed that this product not only increases potency, but also helps to avoid many diseases during military campaigns. Indeed, rennet is an extremely useful product.
We can safely recommend dried camel stomach to all men who want to increase potency and libido.
There are two ways to consume rennet:
- If a man wants to feel more confident during sex, it is enough to eat 10-15 grams of the product an hour before sex.
- If he has had problems with potency, you should consume rennet daily at a dosage of 5-10 grams for several months.
Alcohol can be prepared from a strange product. It should be consumed regularly in a dosage of 10-15 drops per day.
Top 3 folk remedies
Ginger tincture
Ginger is well known as the most powerful natural aphrodisiac. An effective alcohol infusion can be prepared from the product. To prepare, you will need about 600 ml of high-quality wine or vodka and 60 grams of ginger.
It is necessary to prepare tinctures in stages. First, grind the ginger on a fine grinder, then mix with the alcohol/vodka. The resulting mixture must be placed in a glass container and sent to the refrigerator for a month.
Periodically, the composition must be shaken. After 30 days, the infusion should be filtered with multiple dressings. Take the ready-made mixture in a dosage of 10-15 drops 2-3 times a day. The course of treatment is one month.
Ginger infusion is safe, but this remedy is not recommended for people with high blood pressure, stomach ulcers, and liver disease.
The decoction of St. John's Wort
St. John's wort is a fast-acting natural aphrodisiac. The plant has a stimulant effect. St. John's wort also has anti-inflammatory and immunomodulatory effects.
The plant is recommended for use by men who want to increase potency without drugs.
From St. John, you can make a decoction. To prepare the medicine, you will need 50 grams of St. John's dry.
Cooking rules:
- Grind 50 grams of St. John's dry.
- Mix the plant with a liter of boiling water.
- Heat the composition on low heat for 20-25 minutes.
- Cool, filter through cheesecloth.
To get a strong body, just drink 200 ml of broth per day is enough. The daily dose should be divided into 2-3 times.
sbiten honey
Sbiten honey is an age-old drink. In ancient times, almost every man used sbiten. It is believed that a healing drink allows you to ward off diseases and restore male strength.
Sbiten is indeed included in the list of the most effective impotence recipes. This drink improves immunity, improves blood circulation and prevents neurological disorders.
The product is widely used in the treatment of prostatitis and prostatic hyperplasia.
Drink preparation:
- Put 150 grams of honey and 2 bay leaves in boiling water.
- Cook over low heat for another 10-15 minutes.
- Add cloves, ginger, cardamom and cinnamon (5 grams each) to the decoction.
- Boil for another 5-7 minutes.
- Cool, filter through a fine sieve.
You can take sbiten every day. It is recommended to consume no more than 500-600 ml of the drug per day.
The best synthetic stimulant
Based on sildenafil
How does the drug work? The active ingredient (sildenafil citrate) induces blood flow to the penis by increasing the relaxing effects of nitric oxide. After taking the remedy, it will be much easier for a man to reach and maintain the wave. And even after ejaculation, the penis does not drop down.
Funds should be taken at a dose of 25-50 mg 40-60 minutes before sexual intercourse. You can take up to 100 mg per day. The drug has contraindications and side effects. The drug is contraindicated for:
- Liver failure.
- Heart attack, stroke.
- Acute disorders in the work of the cardiovascular system.
- Priapism and bleeding tendency.
- Kidney disease.
- Allergy to sildenafil citrate.
- Teenagers.
- Reception of nitrate, nitrite and nitric oxide donors.
Among the side effects, the most common were headache, flushing, dizziness, and gastrointestinal upset. But if you take 25-50 mg, then the possibility of side effects is minimal.
Drugs based on sildenafil have poor alcohol compatibility.
Based on tadalafil
Just taking these drugs in a dosage of 20 mg 20-30 minutes before expected sexual intercourse is enough. You can use 40 mg per day, but exceeding 20 mg is dangerous and fraught with side effects.
Means there is a favorable difference in the duration of action. PDE-5 inhibitors help maintain strong stumps for 24-36 hours.
Contraindications are as follows:
- Chronic kidney failure.
- Heart attack.
- Stroke.
- Juvenile age.
- Use products that contain organic nitrates.
- Hypersensitivity to tadalafil.
- Neuropathy due to ischemia of the optic nerve.
- Vulnerable to infection and bleeding.
Funds are generally well tolerated by patients. But some men during the treatment of impotence have headaches, dizziness, hot flashes, digestive disorders, vision loss, stuffy nose, ringing in the ears.
Tadalafil-based drugs are well tolerated with alcohol if alcohol is consumed in moderation.
Nitroglycerin ointment
Nitroglycerin ointment for potency is a unique remedy. The drug is not expensive, but it is produced in pharmacies only with a doctor's prescription.
The active ingredient of the drug is nitroglycerin. This substance has the effect of dilating the vessels on the penis, so more blood enters the organ and the man becomes stronger.
Nitroglycerin ointment should be applied to the shaft of the penis, and contact with the glans and foreskin should be avoided. Application is recommended 20-30 minutes before sexual intercourse. Moreover, when using the ointment, it is necessary to use a condom, since nitroglycerin during sex can enter the vagina of the chosen one.
Contraindications:
- The presence of scratches and abrasions on the penis.
- Pathology of the cardiovascular system.
- Bacterial, viral, and fungal infections of the penis.
- Organic intolerance to the product.
- Use nitrates.
Possible side effects are flushing, itching, and burning at the application site. There are cases when using the drug there have been violations from CVS, headache, dizziness.
Nitroglycerin ointment is incompatible with PDE-5 inhibitors and alcohol.