Health is the most precious thing that people have in life. How to increase potency after 50 and keep it to old age? For representatives of men, who have already passed the threshold of 50 years, this problem is very relevant, since in adulthood many men complain of poor erection quality and reduced potency. There are many factors that can have a negative impact on a man's sexual health after 50. These can be both external stimuli and internal disturbances in the body. In addition, low libido in men is often observed after a penile trauma. However, the main cause of sexual impotence is a decrease in the level of the male hormone - testosterone.
It is not worth ignoring the first signs of impotence, as this inevitably leads to a complication of the overall clinical picture. Effective treatment in men after 50 years of age is selected based on the etiology of the disease and the individual characteristics of the patient.
To restore and maintain potency, it is necessary to promptly seek the help of a specialist, examine and determine the cause of the unpleasant illness. This will allow the appropriate treatment to be indicated, aimed directly at eliminating the cause of erectile dysfunction and not its symptoms.
Medicines for treatment
The restoration of potency in men is possible due to the drug. Modern medicine offers many different drugs to increase potency. Medications that can provide temporary effects are especially popular. The mechanism of action of these synthetic drugs is to dilate blood vessels and increase blood flow to the pelvic organs. Therefore, they are prescribed only if the decline in male strength is associated with vascular dystonia.
Each drug has its own characteristics in terms of use and contraindications, which are mainly cardiovascular diseases. They differ in the duration of action and the severity of the side effects. Such funds should not be used without consulting a specialist.
Homeopathic drugs are quite in demand among representatives of the strong half of humanity, helping to increase libido and increase the duration of sexual intercourse. Unlike drugs that only have a one-time stimulant effect, these drugs eliminate the main cause of erectile dysfunction which is dysfunction of the vascular endothelium. Thanks to the herbal ingredients that make up the composition, high efficiency and no harm are achieved. The drug should not be used by people who are hypersensitive to the components of the drug.
With a hormonal imbalance, male hormone drugs are prescribed. Treatment with these drugs increases plasma testosterone levels, supports men's physical and psychological well-being, and also reduces sex hormone binding globulin.
It should be noted that inappropriate use of hormonal drugs can cause some serious side effects and complications.
No less popular topical ointments and creams to increase potency. The most important advantage that the drug has is that the effect is achieved quickly after application. The action of gels and ointments occurs because the active substance, which is absorbed into the tissues of the penis, enhances not only an erection, but also the sensitivity of this organ. In addition, this release form of the drug does not pose a potential health risk, as it does not interact with the gastrointestinal tract and does not enter the bloodstream. Most treatments for external use for potency include a complex of herbs, as well as specific substances that have a beneficial effect on male potency. They have no side effects and almost no contraindications. An exception is individual intolerance in the form of an allergic reaction.
Treatment with folk remedies
There are a large number of folk methods to increase male potency after the age of 50. But before using any of them, it is imperative to get a doctor's permission.
To restore sexual function, folk healers recommend drinking a decoction of insects. To prepare it, you should take 1 tbsp. l chopped cones, pour a cup of boiling water and boil over low heat for 10-15 minutes. After the broth is ready, strain it and drink half a glass 2 times a day.
Herbal preparations are very popular for enhancing libido and potency. To prepare an effective herbal remedy, you will need a collection of raspberry, blackberry, strawberry and blackcurrant leaves. It is necessary to prepare the product as follows: 3 tbsp. l. Pour the mixture with a cup of boiling water and boil over low heat for 10 minutes. Drink warm like tea, several times a day.
An infusion based on the plant schisandra chinensis is very effective for sexual dysfunction in men. It is very simple to prepare the product: 1 tbsp. l. dried lemongrass pour a glass of boiling water. Let it brew for 3 hours. Take the medicine for 1 tbsp. l. 2 times a day.
Alternative medicine recommends using St. John's wort, perilla, hawthorn, oak, calendula, thyme, nettle, aloe, horse chestnut for the treatment of male ailments.
Shower to increase potency
To restore potency in men after the age of 50, therapy with therapeutic baths should be supplemented. The most effective is a contrast bath of the lower body, the essence of which is the alternation of cool and hot water. Total time to do is not more than 15 minutes.
In the treatment of impotence, sitz baths have a very good effect. The simplest and most affordable means for this method is an infusion of bay leaves. To enhance the effect, you can also add chamomile infusion. The water should be warm (+ 37 . . . + 38 ° ), not hot. The duration of the procedure is 15 minutes.
Essential oils will help maintain masculinity. Cardamom is an effective remedy for erectile dysfunction. In addition, it has a tonic effect on the human body in general. Jasmine oil can be used to increase testosterone levels and improve circulation. Ginger, cinnamon, and mint are used as stimulants and tonics. Sandalwood, sage, marigold, eucalyptus will help awaken the masculine principle. Citrus aromas can not only improve emotional background, but also enhance emotional intimacy.
To prepare a bath, you just need to add a few drops of ether to the water. You should stay in the water for no more than 15 minutes.
Exercises to increase potency
Sex therapists assert that exercise can regain lost sexual performance if done responsibly.
A specially developed set of therapeutic exercises that not only improve male potency, but also prevent the development of diseases such as prostatitis, seminal vesitis and prostatic hyperplasia.
Such activities are extremely useful for men who are sedentary or have problems with excess weight.
Prevention and nutritional balance
Many representatives of men are wondering how to maintain masculine strength. As a rule, the health of a man directly depends on the lifestyle he leads. To maintain sexual function, first of all, it is necessary to give up bad habits and lead an active lifestyle.
The basis of sexual health and the key to maintaining every man's erectile function is a rich and balanced diet. So the first step on the path to proper nutrition is to create a balanced menu.
A man's diet should be varied, including low-fat meats, fish, seafood, vegetables and fruits, grains, and dairy products. All nuts are useful for improving potency. They are rich in vitamin E which the male body needs to maintain erectile function. Onions, garlic and spices like ginger, cumin, parsley, and cumin have positive effects on men's sexual health. The benefits of fresh juice cannot be denied: drinking regularly and in moderation, you can improve your body's health perfectly.
It is recommended to use honey in the daily diet. It contains a large amount of potassium, which is necessary for men to have great potency. It is important to include foods that contain zinc, which is essential for the long-term and proper functioning of the hormonal system. A useful mineral is found in buckwheat, beans, turkey meat.